Easy meals for 1

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If there is one thing that the entire TSC team can agree on, it's that we all LOVE anything quick & easy. When we received Larson's email on the launch of ...Barbecue sauce is an essential part of any summer cookout. Whether you’re grilling up burgers or ribs, having the perfect barbecue sauce recipe can take your meal from good to grea...Done right, it's a perfectly balanced mix of potatoes (starchy carbs), eggs, (protein and fat), and veggies. If you grate the potatoes, like in this recipe, they'll cook quickly and you can get ...The Tuna Salad Lunch Box. This Tuna Salad Lunch Box is an easy make-ahead lunch idea with plenty of vegetables and protein to keep you full. $7.68 recipe / $1.92 serving Get the Recipe. The Tuna Salad Lunch Box – Here’s another great no-cook make-ahead lunch for your busy weekdays!Super Fast Meals. No time? No ... Serve with a side salad or air-fry some french fries for a quick and easy meal. ... Showing 1-18 of 21. Previous12 next page. More ...Apr 3, 2022 ... One-Pot Meal Recipes: 30 Cheap & Easy One-Pot Meals · 1. One-Pot Beef Stroganoff · 2. One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms.

Our carefully curated collection includes a wide range of easy single serving dinner recipes, from traditional comfort foods like Chicken and Dumplings to succulent Pork Tenderloin and exotic global flavors such as Shrimp Scampi and Pad Thai. Enjoy satisfying meals tailored for those cooking for one (or two), without the worry of leftovers. 12. Campfire grilled fish tacos. Using a simple spice rub gives these grilled fish tacos a ton of flavor without a lot of fuss. Get the Recipe. 13. Grilled Mexican style street corn. A quick and easy camping appetizer, Elote – grilled Mexican street corn – is a great way to make the most out of your campfire.8. Rescue produce on the edge of going bad, and use it to make meals in the future so much better. peasandcrayons.com, mountainmamacooks.com, thekitchn.com. - …Green Goddess Grain Bowl. View Recipe. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could …Making batches of food is a great idea, but for it to taste good, you need to know how to store leftovers. These tips will help you get the best freezer meals. Like to eat healthy ...Tender grilled chicken, creamy pesto spread, and fresh veggies are layered between soft buns for a mouthwatering treat. Perfect for a quick lunch or picnic, these …21 Easy Banana Cookies. 22 Dinner Recipes for 1 Year Olds. 23 Baked Chicken Meatballs. 24 Healthy Meatballs with Veggies. 25 Instant Pot Butter Chicken. 26 Extra-Veggie Baby Pasta (with Iron) 27 Alphabet Soup. 28 Extra-Veggie Minestrone. 29 Chicken Noodle Soup.Sheet-Pan Honey Mustard Chicken. This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It’s now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. —Denise Browning, San Antonio, Texas.

Jan 31, 2023 · Easy Chicken Skillet Enchiladas. Alison Bickle. Make a simple tomato based enchilada sauce by simmering onions and garlic, then adding tomato paste, canned green chilis, and some seasonings. Roll cooked chicken (store bought rotisserie chicken works) and cheese into tortillas, then add them to the pan. For an easy 15-minute dinner, steam a batch of potatoes in advance. Then, top them with sour cream, avocado, radishes, pickled onions, and other fixings for a quick variation of the taco bar concept.This juicy pork dish is seasoned with brown sugar, pepper, thyme, paprika, and garlic powder so it gets that nice crust when made in the air fryer. Serve it up with mashed potatoes or any vegetable side dish. Get the Air …Oct 7, 2023 · Dutch Oven Lemon Chicken by CampingForFoodies. Chicken thighs and petite potatoes are combined with garlic, onion, fresh rosemary and lemon for a simple and flavorful one pot meal that makes its own pan sauce! 12. Pesto Tortellini Bake Freezer Meal. Pesto Tortellini Bake Freezer Meal by CampingForFoodies. Jun 13, 2023 · Preheat oven to 400 F and grease a large baking sheet. Cut root vegetables into even-sized pieces, about an inch each. Toss root vegetables with olive oil, herbs, salt, and pepper. Spread in an evenly spaced layer on the prepared pan. Bake for 30-40 minutes, stirring and flipping vegetables twice or until soft. Nov 22, 2022 · As one person, it can be tough to get through a whole loaf before it goes bad. Simply slice, freeze and take out one or two slices at a time as needed. Keeping your freezer well-stocked can help you make healthy meals in a pinch. Plus, you can freeze leftovers for a day when you don't have time (or energy) to cook.

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Basil panko-crusted sea bass with tomato salad. This recipe for basil panko-crusted sea bass with tomato salad is packed full of delicious, fresh Mediterranean flavours. It's ready in just 15 minutes and under 500 calories - the perfect midweek meal for one.Mar 28, 2023 · Green Goddess Grain Bowl. View Recipe. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. 02 of 23. Popular One Pan Meals · High-Protein Scrambled Eggs with Cottage Cheese · Easy Wonton Soup · Baked Oatmeal with Blueberries and Bananas · Chicken Pot Pi...Green Goddess Grain Bowl. View Recipe. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could …This is the best chicken potpie recipe! Chock-full of chicken, potatoes, peas and corn, this recipe makes two golden pies, so you can serve one at supper and save the other for a busy night. —Karen Johnson, Bakersfield, California. Go to Recipe. 13 / 49.

Roast Beef Cheddar Melt. This roast beef cheddar melt is anything but your ordinary grilled cheese sandwich. By combining sourdough bread, roast beef, cheddar cheese, tomatoes, and horseradish, this one sandwich packs a whole lot of flavor. Simply cook in your Tovala Oven for 7 minutes to enjoy — and download the Tovala app from iTunes to get ... Arrange lemon sole or flounder fillets on a rimmed baking sheet, coat them in a bit of oil, sprinkle with garlic, salt, and pepper, and broil for 5 minutes. While the fish cooks, toss together a quick salad and dinner is ready. View Recipe. 62 of 93.Cheesy Quinoa and Broccoli Patties. Mini Chicken Pot Pies. Sweet potato, lentil & rice balls. Mini Frittatas. Baked Sweet Potato Tots. 7 Dwarf Chicken Pasta Soup. Whole Grain Mini Meatballs with Kale. Grilled Cheese. One-Skillet Fried Cauliflower Rice.2. Loaded avocado toast. Avocado toast can be a nutritious breakfast, as avocados are a good source of healthy fats and very filling. Start with a toasted slice of 100% whole grain, rye, or ...Roast Beef Cheddar Melt. This roast beef cheddar melt is anything but your ordinary grilled cheese sandwich. By combining sourdough bread, roast beef, cheddar cheese, tomatoes, and horseradish, this one sandwich …21 Easy Banana Cookies. 22 Dinner Recipes for 1 Year Olds. 23 Baked Chicken Meatballs. 24 Healthy Meatballs with Veggies. 25 Instant Pot Butter Chicken. 26 Extra-Veggie Baby Pasta (with Iron) 27 Alphabet Soup. 28 Extra-Veggie Minestrone. 29 Chicken Noodle Soup.Ready in 30 minutes or less, this easy healthy recipe will make all of your family go crazy! Get the recipe. 9. Parmesan Chopped Salad. This parmesan chopped salad is light, flavorful, crunchy, and takes only 5 minutes to throw together. Enjoy for a light and easy dinner or lunch at the office! Get the recipe. 10.Rotisserie chicken tacos or Fish Stick Tacos. Grain bowls with beans, rice, avocado, mango, and salsa. Quinoa with Peas. Avocado toast and quick scrambled eggs. Ham fried rice. Cheese and salami and fruit. Cheese and/or deli meat sandwiches or wraps. Yogurt, granola, and berries. Breakfast burritos.Jul 30, 2021 · 4. A Week of Easy Dinners for One. This plan walks you through a variety of recipes that are easy to scale down for solo cooks. It also reuses ingredients across multiple meals and includes some smart freezer-friendly tips. Get the meal plan: A Week of Easy Dinners for One. Credit: Kelli Foster.

30 Minute Sheet Pan Chicken Fajitas. Photo Credit: midwestfoodieblog.com. Get the taste of Mexico in just minutes with these easy-to-make fajitas. They are hearty, tasty and also very versatile! Add more veggies, swap out the chicken for other meat or add in some hot pepper for a bit of heat. 17.1. Honey Sesame Chicken Meal Prep Bowls.4. A Week of Easy Dinners for One. This plan walks you through a variety of recipes that are easy to scale down for solo cooks. It also reuses ingredients across multiple meals and includes some …Balsamic-Glazed Beef Skewers. With only five easy-to-double ingredients, these mouthwatering kabobs are one of our favorite recipes. We like them with hot cooked rice and a tossed salad. To prevent wooden skewers from burning, soak them in water for 30 minutes before threading on the meat.Cooking delicious, healthy meals doesn't have to be complicated. A sheet pan dinner is a perfect solution for busy cooks looking for an easy, versatile meal. This simple dish requires minimal ingredients and cooking time but yields a nutritious and flavorful meal in just one pan. Get The Recipe: Sheet Pan Salmon. Air Fryer Frozen Chicken WingsIf you’re looking for a delicious waffle recipe that will wow your family and friends, look no further. We’ve got the secret to making the best waffle recipe ever. The first step i...Meal-Prep Tip: Reserve 2 servings of Slow-Cooker Chicken & White Bean Stew to have for lunch on Days 6 & 7. Daily Totals: 1,493 calories, 107 g protein, 107 g carbohydrates, 44 g fiber, 73 g fat, 1,366 mg sodium. To make it 1,200 calories: Omit the walnuts at breakfast and change the A.M. snack to 1/2 cucumber, sliced.Iron deficiency is a common nutritional problem, but it’s easy to get the iron you need by making a few adjustments to your daily diet. Here’s a look at the top 10 foods high in ir...Feb 16, 2021 ... Lunch for one · 16. Chicken bruschetta pasta salad · 17. Minestrone soup · 18. Avocado caprese salad · 19. Mediterranean grilled cheese...

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Jun 8, 2019 · Breakfast: An easy mix-and-match breakfast that can be eaten at home or on the go (5 days). Lunch: A make-ahead, light, protein-packed lunch (5 days). Dinner: Prepped meals that only require assembly, reheating, or light cooking to bring together (4 days). View Recipe. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. 07 of 23.Did you know that more than two-thirds of Americans take at least one dietary supplement daily? This industry is rapidly growing, but along with the rapidly growing industry comes ...21 Simple 10-Minute Lunches to Pack for Work. Whether you prep these lunches the day of or make a batch to get you through the week, these simple recipes promise to get you in and out of the kitchen in 10 minutes or less. Put together a veggie-filled sandwich for a midday refreshment or make a delicious salad packed with good-for-you ...12. SUN-DRIED TOMATO PESTO PASTA. This is a super quick recipe made with pasta, creamy ricotta, and intensely-flavored sun-dried tomatoes. It’s a marriage made in heaven, so easy and so delicious. 13. SPAGHETTI ALLA PUTTANESCA. This is a luscious bowl of pasta where anchovies, capers, and olives bring amazing fiery flavors.Here’s a quick preview of the recipes – details (including ingredients list) are listed below. Wild Rice Salad. One Pot Chinese Chicken and Rice. Biryani. Oven Baked Rice and Vegetables (ONE PAN!!) Chinese Ham Bone Rice Soup – Congee (3 ingredients!!) Oven Baked Chicken and Rice. Beef and Rice with Veggies.Arrange lemon sole or flounder fillets on a rimmed baking sheet, coat them in a bit of oil, sprinkle with garlic, salt, and pepper, and broil for 5 minutes. While the fish cooks, toss together a quick salad and dinner is ready. View Recipe. 62 of 93.Episode 5. Jamie gives fish and chips a homemade makeover that’s healthier and super tasty. Plus, he takes two of our favourite ingredients, sausage and mash, and creates a pie like you’ve never seen before. 6. Episode 6. Jamie rustles up a family-friendly version of a butter chicken that even his little ones approve, and shows us …Barbecue sauce is an essential part of any summer cookout. Whether you’re grilling up burgers or ribs, having the perfect barbecue sauce recipe can take your meal from good to grea... ….

Jul 23, 2021 · 22 Healthy Lunch Ideas That Serve One Person. Eating for one means you can tailor your midday meal according to your favorite flavors. Salads, pastas, toasts and soups are all up for grabs, so get ready for the quick and easy lunch of your dreams. Recipes like our Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad and Pesto & White Bean ... Apr 3, 2022 ... One-Pot Meal Recipes: 30 Cheap & Easy One-Pot Meals · 1. One-Pot Beef Stroganoff · 2. One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms.Go to Recipe. Ready in 15 minutes. Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well.View Recipe. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. 07 of 23.Instructions. Preheat your air fryer to 370 degrees. Put chicken strips, bell pepper, onion, oil, chili powder, lime. juice, cumin, salt and pepper, and cayenne pepper (if using) in a bowl. and mix. Place the …Slice 2 green onions for the potsticker bowls. Make the citrus slaw for the kalbi beef tacos. Mix together half bag of coleslaw in a large bowl with 1 tbsp. vinegar, 1 tbsp. sugar, ½ tsp. sunflower oil, ½ tsp. orange zest, ½ tsp. salt and ¼ tsp. pepper. Slice up 1 red onion. Dice half for the pasta primavera. This easy 3-2-1 Dressing is perfect for fresh salads and more. Mini Italian Cream Cake Enjoy baking a Mini Italian Cream Cake: a simple, sweet, and nutty delight, perfectly sized for one or two, topped with rich cream cheese frosting. 21 Simple 10-Minute Lunches to Pack for Work. Whether you prep these lunches the day of or make a batch to get you through the week, these simple recipes promise to get you in and out of the kitchen in 10 minutes or less. Put together a veggie-filled sandwich for a midday refreshment or make a delicious salad packed with good-for-you ...1. Garlic Butter Chicken Bites with Lemon Asparagus. eatwell101.com. 60+ One-Pan Keto Meals For Dinner {Quick and Easy} Chicken and asparagus recipe is a winner for dinnertime - This chicken recipe is is so much flavor and so easy to throw together! Cooking time: 20 min View recipe >> Save to recipe box. Easy meals for 1, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]